I whipped up 3 bananas, a handful of pineapple, and a little bit of almond milk. Once it was completely blended, I added spirulina powder, which is an amazing superfood with a lot of protein, vitamin A and B12, it also reduces cholesterol and boosts energy along with many, many other benefits. Spirulina grows naturally in pure salt water and some other bodies of water, which is why the mermaids eat it ;)
The toppings are very fun to decorate and mess around with, so get creative!
I love making this smoothie bowl after surfing, working out, or before a long day since it is very energy boosting. If I’m on the go, I’ll have it as a regular smoothie.
Try out this mermaid bowl and let me know how it goes! You can always reach out to me on instagram @caydenedman with any questions or concerns and to show me your mermaid bowls!!!